5 Healthy Breakfast Recipes

by Sanjeev Kapoor

Have you ever wondered that the meal you eat for breakfast is what sets your mood for the entire day? To start your day with a heavy and delicious meal is more important than people think. These delectable and hassle-free breakfast dishes are the perfect motivation to start your day!

Oatmeal and Mushroom Breakfast Stir Fry

This recipe brings together two breakfast staples like no other. Mushroom and oats stir fried with fresh herbs and spinach, topped with a fried egg – it makes a high protein healthy and quick breakfast option any day of the week and is even better for the gym rat in you.

South Indian fusion - Dosa Egg Sandwich

Got leftover dosa batter? Here is how you can turn it into an innovative delicious eggy breakfast. Fluffy mini dosas baked with cream cheese, onions, tomatoes and of course, eggs! You will be surprised at how these simple ingredients come together to make such a fun final dish.

Berry Smoothie 

Made with a delicious mix of antioxidant rich blueberries and strawberries blended with yogurt, honey and ice cubes this smoothie is a sure shot way to make sure you start you day on a lip-smackingly healthy note.

Gujarati Poha dhokla

Pressed rice and semolina together make these instant dhoklas which are not just tasty but also pack a health punch. With a perfect tempering of mustard seeds and asafoetida served along with a spicy coriander chutney it satisfies your craving for a Gujarati breakfast without using high calorie staple - gram flour. Alternatively try this healthy broken wheat and oats dhokla.

Breakfast Couscous Yogurt and Date Parfait

Dates and couscous soaked in a sweet orange syrup topped with creamy yogurt and pistachios to make a beautiful breakfast parfait.  This protein rich ‘brekky’ helps sustain energy and aids muscle building after exercise. 

website of the year 2013
website of the year 2014
website of the year 2016
MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.