5 healthy snacks kids will love!

by Sanjeev Kapoor

Post school munchies or something to eat while watching a movie – when it comes to snacking options for kids – health and nutrition are very important boxes to tick. Take a look at these simple recipes that are loaded with healthy ingredients and that your kids will love eating!

Air Fried Masala Chana

Crisp chatpata chana is the ultimate chakhna for any gathering or get together. You can skip out on all the calories that come with its deliciousness, by just using an air fryer instead of deep frying it. Here is how to do it.

Healthy Cookies

Made with a mix of ingredients like whole wheat flour, muesli, oats, pumpkin puree, nuts and seeds these healthy cookies are loaded with a bunch of good ingredients that you’d want your family and friends to eat – guilt free!

Popcorn Bhel

Watching a movie marathon or hosting friends over for a gathering – this recipe is always a hit. Popcorn tossed with tomatoes, onions, chaat masala and plenty of fresh mint – the best way to add oomph to plain old popcorn.

Carrot Tacos 

No, these are not do not have carrots in the filing, but hidden in the taco itself. Stuffed with some fresh crunchy veggies and a good drizzle of sour cream these tacos will be a new favourite in your household! Keep experimenting with the fillings and even make colourful taco shells with beetroot, spinach etc.!

Quinoa Pistachio Bars 

Having a jar of these at home during the summer vacations is a must, because all that playing outdoors definitely needs a lot of energy! What better than these deliciously crunchy, sweet, protein bars are loaded with the goodness of pistachios, quinoa and dates and chocolate chips? Making them is child’s play too!



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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.