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Aam Aur Kamrak Ka Panna

Raw mango and star fruit beverage with a hint of mint. This recipe is from FoodFood TV channel

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Aam Aur Kamrak Ka Panna
Main IngredientsRaw mangoes, Star fruit
CuisinePunjabi
CourseBeverages
Prep Time11-15 minutes
Cook time6-10 minutes
Serve4
TasteTangy
Level of CookingEasy
OthersVeg

Ingredients list for Aam Aur Kamrak Ka Panna

  • 2 Raw mangoes boiled, peeled and mashed
  • 1 Star fruit sliced
  • 3 tablespoons Sugar
  • 1 Roasted cumin seeds
  • 1/2 teaspoon Black salt (kala namak)
  • 15-20 for garnish Fresh mint leaves
  • to taste Salt

Method

  1. Grind together raw mango, star fruit (keeping aside a few slices for garnishing), sugar, roasted cumin seeds, black salt, mint leaves, salt and ice cubes with a little water.
  2. Transfer into tall glasses. Garnish with a slice of star fruit and a few mint leaves and serve chilled.

Nutrition Info

Calories371
Carbohydrates3.7
Protein87.8
Fat0.5
Other Fiber10.3
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