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| Main Ingredients | Green mangoes, Roasted cumin powder | 
| Cuisine | Punjabi, , , , | 
| Course | Beverages | 
| Prep Time | 2.30-3 hour | 
| Cook time | 6-10 minutes | 
| Serve | 4 | 
| Taste | Tangy | 
| Level of Cooking | Moderate | 
| Others | Veg | 
Ingredients list for Aam Ka Panna
- 1 kilogram Green mangoes
 - 4 teaspoons Roasted cumin powder
 - 2 teaspoons Black salt (kala namak)
 - to taste Salt
 - 3 cups Sugar
 
Method
- Wash and boil the mangoes. Let them cool. Cool, peel, mash and strain the pulp.
 - Add five cups of water and mix well and cook till well blended.
 - Add the cumin powder, black salt, salt and sugar. Mix well till sugar is dissolved. Set aside to cool. Chill in the refrigerator.
 - Pour into tall glasses as required and dilute with chilled water as per your taste.
 - Serve immediately.
 
Nutrition Info
| Calories | 3384 | 
| Carbohydrates | 820.8 | 
| Protein | 13.7 | 
| Fat | 4.7 | 
| Other Fiber | 36gm | 
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