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Apple, Baby Spinach and Blue Cheese Salad

A delightful mix of sweet apples, crunchy walnuts, salty blue cheese and baby spinach leaves in this healthy fun salad. This is a Sanjeev Kapoor exclusive recipe.

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Apple Baby Spinach and Blue Cheese Salad - YT

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Main Ingredients Apple, Baby spinach leaves
Cuisine Fusion
Course Salads
Prep Time 6-10 minutes
Cook time 0-5 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients 

  • 1 apple
  • 20-24 baby spinach leaves, cleaned
  • 50 grams blue cheese
  • 2 tablespoons chopped hazelnuts
  • 3-4 tablespoons olive oil
  • Salt to taste
  • Crushed black peppercorns to taste
  • 2 teaspoons mustard paste 

Method

  1. Roast hazelnuts in a non-stick pan till they turn light brown. Remove from heat and set aside.
  2. Slice apple and place in a bowl. Add olive oil, salt, crushed peppercorns, mustard paste and mix well.
  3. Add spinach and mix well.
  4. Place the salad on a serving dish. Crumble blue cheese and add. Sprinkle roasted hazelnuts on top and serve immediately.

Nutrition Info

Calories 700
Carbohydrates 21
Protein 14.3
Fat 61.9
Other Fiber Calcium- 450mg
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