Apple Yogurt Salad

This vibrant salad combines the crispness of green and red apples with the sweetness of carrots, fresh mint, and crunchy pecans, all nestled on a bed of Romaine lettuce. This is a Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor 09 Jun 2021 in Recipes Veg

New Update

Main Ingredients	Green apples, Red apples
Cuisine	Fusion
Course	Salads
Prep Time	26-30 minutes
Cook time	0-5 minutes
Serve	4
Taste	Sweet & Sour
Level of Cooking	Easy
Others	Veg

Ingredients

2 medium green apples
2 medium red apples
1 medium carrot , peeled and cut into 1 inch thin strips
15-20 fresh mint leaves
12-15 pecan nuts
a few Romaine lettuce

Dressing

2-3 tablespoons yogurt
3-4 tablespoons poppy seeds (khuskhus/posto) , soaked for 15-20 minutes
2 tablespoons honey
2-3 tablespoons apple cider vinegar
Salt to taste
Crushed black peppercorns to taste

Method

To prepare dressing, put drained poppy seeds, yogurt, honey, apple cider vinegar, salt and crushed peppercorns into a jar and blend with an electric hand blender till smooth.
Quarter the green apple and red apple, remove the core, dice and transfer into a bowl.
Add carrot strips, mint leaves, pecan nuts, 1-2 torn romaine lettuce leaves and
dressing and toss well.
Serve immediately.

#Crushed black peppercorns #Honey #Dressing #Romaine lettuce #Fresh mint leaves #Salt #Red apples #Poppy seeds (khuskhus/posto) #Yogurt #Carrot #Green apples