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Boondi Laddoo

A traditional Indian mithai This is a Sanjeev Kapoor exclusive recipe.

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Boondi Laddoo
Main Ingredients Gram flour (besan) , Sugar
Cuisine Indian
Course Mithais
Prep Time 6-10 minutes
Cook time 31-40 minutes
Serve 4
Taste Sweet
Level of Cooking Difficult
Others Veg

Ingredients list for Boondi Laddoo

  • 2 cups Gram flour (besan)
  • 2 cups Sugar
  • 1/2 teaspoon Baking soda
  • 10 Cashewnuts
  • 20 Raisins
  • 15 Green cardamoms
  • a few strands Saffron (kesar)
  • a few drops Milk
  • 1/2 kilogram Ghee

Method

  1. Shell and powder cardamoms. Add one fourth cup of water to sugar, heat until sugar melts.
  2. To check if the sugar syrup is ready, take a drop of the solution and drop it in water - if it remains intact and does not dissolve right away in water, the sugar syrup is ready.
  3. Add saffron and cardamom powder to it. (While preparing the sugar syrup, add a few drops of milk. Impurities will collect on the surface in a layer - remove it.)
  4. Add soda and water to gram flour and make a paste without lumps. Heat half a kilogram of ghee in a deep frying pan.
  5. Put gram flour in boondi maker ( perforated spoon) and drop the boondi directly into the hot ghee. Fry till light yellow. Drain and keep aside.
  6. Fry cashew nuts and raisins. Add boondi, cashew nuts and raisins to the sugar syrup and mix. Cool. Rub some ghee on your palms.
  7. Make laddoos by squeezing the boondi mixture in your palms and making round balls.

Nutrition Info

Calories 3873
Carbohydrates 603.6
Protein 46.1
Fat 141.4
Other Fiber Fiber- 31gm
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