How to make Candied Pumpkin Seeds -

Sesame seeds and pumpkin seeds cooked in sugar syrup till the mixture turns almost dry and becomes like chikki.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Sugar (चीनी), Pumpkin seeds

Cuisine : Fusion

Course : Mithais

For more recipes related to Candied Pumpkin Seeds checkout Dhoda, Gujiya, Sakhar Bhaat, Ganne ki Kheer - SK Khazana . You can also find more Mithais recipes like Boondi Laddoo Seviyan ki Burfi Lauki Burfi Kopra Pak

Candied Pumpkin Seeds

Candied Pumpkin Seeds Recipe Card


Hindi: cheeni
Ever imagined what life would be without some meetha? The gulab jamuns, barfis, pedas, laddoos, modaks, halwas…you can say let the sugar substitutes rule but not everything is possible with substitutes! One of oldest flavourings and condiments used by mankind, this ingredient is an instant provider of energy. Also available in various types, sugar is either derived from sugarcane or beetroot.

Prep Time : 11-15 minutes

Cook time : 6-10 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Sweet

Ingredients for Candied Pumpkin Seeds Recipe

  • Sugar 1 cup

  • Pumpkin seeds 2 cup

  • Sesame seeds (til) ½ cup

  • Cinnamon powder 1 tablespoon


Step 1

Heat ½ cup water in a non-stick pan. Add sugar and cinnamon powder, stir and bring to a boil.

Step 2

Add sesame seeds and pumpkin seeds and cook till the liquid evaporates and leaves a syrup-like coating on the seeds, stirring continuously.

Step 3

Transfer the mixture onto a silicon sheet and separate the seeds with a fork. Set aside to cool for 15 minutes.

Step 4

Serve or store it in an air tight container.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.