How to make Cream of Vegetable Soip -
A healthy and delicious recipe made with bottle gourd that doesn't really taste or feel like it
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Cabbage (बंदगोभी), Bottle gourd
Cuisine : Fusion
Course : Soups
For more recipes related to Cream of Vegetable Soip checkout Clear Vegetable Soup, Vegetable Manchow Soup, Cabbage Soup. You can also find more Soups recipes like Thai Sweet Potato Soup Cream of Vegetable Soip Chunky Mushroom Soup Cream Of Red Pepper Soup
Cream of Vegetable Soip Recipe Card
Hindi: patta gobhi
Super healthy, cabbage goes a long way back. In ancient times, the Greeks treated it as a special food for its many medicinal properties. There are tales about raw cabbage juice being a standard treatment for a nasty hangover! Salads, dals, sabzis, pickles and even raitas, cabbage does full justice to each preparation. Shop for the ones that have a crisp, shiny look to it.
Prep Time : 16-20 minutes
Cook time : 21-25 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Cream of Vegetable Soip Recipe
Cabbage shredded 1 cup
Bottle gourd finely chopped 1 cup
Butter 2 tablespoons
Medium onion finely chopped 1
Milk 1/4 cup
Salt to taste
Corn kernels boiled 2 tablespoons
Carrot finely chopped and blanched 2 tablespoons
Broccoli florets blanched 2 tablespoons
Green peas blanched 2 tablespoons
Oregano 1 teaspoon to garnish
Fresh cream to garnish
Method
Step 1
Heat butter in a pressure cooker. When it melts, add onion, cabbage, bottle gourd and a little water. Cover the cooker and cook on medium heat till 3-4 whistles are given out. Let the pressure reduce completely.
Step 2
Transfer the mixture into a blender jar and blend into a fine puree.
Step 3
Heat a non-stick deep pan, add the blended mixture, ½ cup water and mix well. Add milk, salt, corn kernels, carrot, broccoli, green peas and oregano and mix well. Cook on medium heat till the soup comes to a boil.
Step 4
Pour the soup into serving bowls, garnish with a swirl of cream and a pinch of oregano and serve piping hot.
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
