How to make Frozen Mango and Sabza Smoothie -
Tasty and healthy this smoothie is a must make during the mango season
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Medium Alphonso mangoes, Sabza (takmaria / basil seeds)
Cuisine : Fusion
Course : Beverages
You can also find more Beverages recipes like Kiwi Caprioska Pineapple Shikanji Chocolate Peanut Butter Smoothie Maple Float
Frozen Mango and Sabza Smoothie Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 5-6 hour
Cook time : 0-5 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Sweet
Ingredients for Frozen Mango and Sabza Smoothie Recipe
Medium Alphonso mangoes 4
Sabza (takmaria / basil seeds) soaked 4 tablespoons
Tender coconut flesh 8-12 tablespoons
Honey 4 tablespoons
Milk 1 cup
Method
Step 1
Peel, remove seed and roughly chop mangoes, transfer into a zip-lock bag and freeze for 4-5 hours.
Step 2
Transfer the frozen mango pieces into a blender jar, add tender coconut flesh, honey and milk and blend into a smooth mixture.
Step 3
Pour the smoothie into serving bottles, put some sabza in each bottle and serve immediately.
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
