How to make Green Garlic Soup -

Sauteed green garlic paste cooked in water and milk to make a flavourful soup.

Sanjeev Kapoor

This recipe is contributed by Member Harjinder Chawla.

Main Ingredients : Green garlic , Olive oil

Cuisine : Continental

Course : Soups

Green Garlic Soup

Green Garlic Soup Recipe Card


This term Continental cuisine refers to the food eaten in the European countries. Under the mantle of Continental food come the British, American, Italian, New Zealand, Armenian, Hungarian, Russian and many other European cuisines.
Continental cuisines use less chilllies and very little spices. Instead fresh herbs and dairy products form an important part of continental dishes.  The cooking methods are mostly stewing, grilling and roasting which make the food low in calories as they use very less fat. Continental food use mostly items high in proteins like milk, cheese, eggs and meats.

Prep Time : 11-15 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Green Garlic Soup Recipe

  • Green garlic 3/4 cup

  • Olive oil 2 tablespoons

  • Milk 2 cup

  • Salt to taste

  • Black pepper powder a pinch


Step 1

Heat olive oil in a non-stick pan. Add green garlic paste and saute for a minute.

Step 2

Add one cup water and bring it to boil. Add milk and bring it to boil and then stir it well.

Step 3

Remove the pan from heat. Add salt and black pepper powder and mix well.

Step 4

Serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.