Green Moong Beetroot Tikki

Ingredients

• 3 tablespoons sprouted green moong beans
• Fresh green moong greens as required
• 1 large beetroot, boiled and grated
• 1 medium potato, boiled and grated
• 2 tablespoons chopped onion
• Salt to taste
• ¼ teaspoon chaat masala
• A pinch of red chilli powder
• 1 tablespoon lemon juice
• 1½ tablespoons corn flour + for dusting
• Oil for shallow frying

Method

1. In a large bowl, add beetroot, sprouted moong, potato, onion, salt, chaat masala, red chilli powder, lemon juice and corn flour. Mix till well combined.
2. Divide the mixture into lemon sized potions and shape them into tikkis. Dust a little corn flour on top and set aside.
3. Heat sufficient oil in a non-stick pan, and shallow fry the tikkis till lightly golden and crisp. Drain on an absorbent paper.
4. Transfer the prepared tikkis on a serving plate, place a portion of the fresh green moong greens on the side and serve hot with sweet chilli sauce and green chutney.