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How to make Sprouts

Sprouted green gram, soaked and left to germinate overnight for a fresh, nutritious addition to your meals. This is a Sanjeev Kapoor exclusive recipe.

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Main IngredientsWhole green grams (sabut moong)
CuisineIndian
CourseSalads
Prep Time0-5 minutes
Cook time15-20 hour
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients 

Method

  1. Soak green gram in sufficient water for 4-5 hours.
  2. Drain and place gram in a wet muslin cloth and tie in a bundle.
  3. Pace bundle in a colander and set aside, for overnight, at a warm place like a kitchen cabinet.
  4. Use as required.
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