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| Main Ingredients | Poppy seeds (khuskhus or posto), Milk | 
| Cuisine | Bengali | 
| Course | Desserts | 
| Prep Time | 7-8 hour | 
| Cook time | 31-40 minutes | 
| Serve | 4 | 
| Taste | Sweet | 
| Level of Cooking | Easy | 
| Others | Veg | 
Ingredients list for Khus Khus Kheer
- 1/2 cup Poppy seeds (khuskhus or posto) soaked overnight and drained
 - Milk 2 tablespoons + 2 cups
 - 4 tablespoons Rice
 - Saffron a large pinch
 - 1/3 cup Sugar
 - a pinch Green cardamom powder
 - for garnishing Blanched and sliced almonds
 - for garnishing Blanched and sliced pistachios
 
Method
- Grind poppy seeds with 3 tbsps rice and 2 tbsps milk into a smooth paste.
 - Heat 2 cups milk in a deep non-stick pan, add remaining rice and saffron, mix and bring to a boil.
 - Add ground paste, mix well and cook, stirring continuously, for 4-5 minutes.
 - Add sugar, mix well and cook till it thickens and rice and poppy seeds are fully cooked.
 - Add cardamom powder and mix well and simmer for 2-3 minutes.
 - Serve hot garnished with almond and pistachio slices.
 
Nutrition Info
| Calories | 1038 | 
| Carbohydrates | 129.9 | 
| Protein | 36.6 | 
| Fat | 41.3 | 
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