New Update
" frameborder="0" allowfullscreen>
Main Ingredients | Whole Wheat Flour, Soya Flour |
Cuisine | Indian |
Course | Breads |
Prep Time | 26-30 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Mixed Flour Roti
- 3/4 cup Whole Wheat Flour
- 1/4 cup Soya Flour
- 1/4 cup Jawari flour
- 1/4 cup Millet flour (bajre ka atta)
- to taste Salt
- 2 Green chillies chopped
- 1 medium Onion chopped
- 4 tablespoons Fresh coriander leaves chopped
- 1/2 teaspoon Turmeric powder
Method
- In a bowl mix whole wheat flour, soya flour, jowar flour, bajra flour and salt. Add green chillies, onion, coriander leaves, turmeric powder and mix. Add enough water and knead into a soft dough.
- Rest the dough for ten minutes. Divide the dough into twelve equal portions. Dust with flour and roll out into medium thick chapattis. Heat a tawa and roast the chapattis till done on both sides. Serve hot.
Nutrition Info
Calories | 820 |
Carbohydrates | 145.6 |
Protein | 35.9 |
Fat | 10.9 |
Other Fiber | Fiber- 17.5gm |
Advertisment