How to make Mixed Fruit And Carrot Juice -
Colour, taste and nutrition – this juice has it all .
This recipe has featured on the show Khanakhazana.
Main Ingredients : Carrots (गाजर),
Cuisine : Fusion
Course : Beverages
For more recipes related to Mixed Fruit And Carrot Juice checkout Mixed Vegetable Juice, Mixed Vegetable and Fruit Juice, Gajar Ki Kanji, Carrot And Tomato Smoothie . You can also find more Beverages recipes like Kutchi Beer Maple Cafe Latte Green Lady Watermelon Slush
Mixed Fruit And Carrot Juice Recipe Card
Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!
Prep Time : 11-15 minutes
Cook time : 0-5 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Mixed Fruit And Carrot Juice Recipe
Carrots 2 medium
Sweet lime 2 medium
Muskmelon 1/2
Apple 1 medium
Pomegranate seeds (anardana) 1/4 cup
Fresh mint leaves a few sprigs
Method
Step 1
Scrape the carrots and cut them into batons. Peel the sweet lime, separate segments and remove seeds. Peel melon and chop roughly. Roughly chop apple.
Step 2
Put all these ingredients one by one in the mixer and blend. Add pomegranate pears and pour into serving glasses.
Step 3
Serve immediately garnished with a sprig of mint leaves.
Nutrition Info
Calories : 143.55 Kcal
Carbohydrates : 31.045 gm
Protein : 2.77 gm
Fat : 0.775 gm
Other : 2.865
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
