Mixed Sprouts Cups A perfect way to include sprouts in your diet, this recipe of Mixed Sprouts Cups is not only nutritious, but equally as tasty too This recipe is from FoodFood TV channel By Sanjeev Kapoor 06 Dec 2021 in Recipes Course New Update Mixed Sprouts Cups Main Ingredients Mixed sprouts (moong, chana, matki), Sabziwala bhuna masala Cuisine Fusion Course Snacks and Starters Prep Time 16-20 minutes Cook time 16-20 minutes Serve 4 Taste Spicy Level of Cooking Easy Others Veg Ingredients 200 grams mixed sprouts (moong, chana, matki), blanched 130 grams bhuna masla Melted butter, as required 2 spring-roll wrappers, cut into 2 inch squares 50 grams cheese Jalapeno pepper slices, as required Method Preheat oven to 180° C Put sprouts in a non-stick pan, add bhuna masala and ½ cup water and mix well. Cook till dry. Brush melted butter all over the spring roll pieces. Place 2-3 pieces in each silicon mould.Put the spiced sprouts in each mould over the wrappers. Cut cheese into thin slices and break into small pieces. Put jalapeno slices in each mould and over that keep the cheese pieces. Place the moulds in a tray and bake in a preheated oven for 10-12 minutes. Remove from the sprouts cup from the moulds serve hot. #Processed cheese #Spring roll wrappers Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article