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Mixed Vegetable Raita

Creamy yogurt mixed with onion, carrot, cucumber and spices. Vegetables does not only make it colourful but also gives the raita an amazing texture and flavour.

By Sanjeev Kapoor in Recipes Course
New Update
Mix Vegetable Raita

Mixed Vegetable Raita

Main Ingredients Yogurt, Vegetable
Cuisine Indian
Course Raitas
Prep Time 16-20 minutes
Cook time Cooking Time
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients 

  • 2 cups yogurt
  • 1 small onion
  • 1 small carrot
  • 1 small cucumber
  • 2 green chillies
  • 3-4 sprigs fresh coriander leaves
  • 1-2 sprigs fresh mint leaves
  • 1/2 teaspoon dry ginger powdered
  • 1 teaspoon cumin seeds
  • 1 teaspoon cugar
  • 1/2 teaspoon red chilli powder
  • Salt to taste

Method

  1. Wash, peel and cut onion, cucumber and carrot finely. Wash and cut tomato finely. Wash and mince green chillies.
  2. Clean, wash and chop coriander and mint leaves. Roast and powder the cumin seeds. Beat the yogurt. Mix all the remaining ingredients with the vegetables.
  3. Serve chilled.

Nutrition Info

Calories 978
Carbohydrates 44.9
Protein 19.1
Fat 21.6
Other Fiber Niacin- 1.8mg
#Carrots #Cucumber #Dry ginger #Onion #Salt #Sugar #Yogurt
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