How to make Moth And Moong Sprout Salad -
Sprouted moong and moth tossed with lemon juice and chaat masala.
This recipe is from the book Salads.
Main Ingredients : Sprouted moth (अंकुरित मोठ), Sprouted green gram (अंकुरित मूंग)
Cuisine : Fusion
Course : Salads
You can also find more Salads recipes like Salad with Yogurt Dressing Tabbouleh Verde Desi Moong Salad - SK Khazana Beetroot Salad With Orange Dressing
Moth And Moong Sprout Salad Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 11-15 minutes
Cook time : Cooking Time
Serve : 4
Level Of Cooking : Easy
Taste : Tangy
Ingredients for Moth And Moong Sprout Salad Recipe
Sprouted moth 3/4 cup
Sprouted green gram 3/4 cup
Onion chopped 1 medium
Onion chopped 1 medium
Onion chopped 1 medium
Green chillies chopped 2
Lemon juice 2 teaspoons
Chaat masala 1 /2 teaspoons
Salt to taste
Fresh coriander leaves chopped 2 tablespoons
Method
Step 1
Mix the sprouted moth and moong, onion, capsicum, tomato and green chillies in a bowl. Cover with cling film and refrigerate for half an hour. For the dressing, mix together the lemon juice, chaat masala and salt. Add the dressing to the chilled salad just before serving. Garnish with coriander leaves and serve at once.
Nutrition Info
Calories : 447 Kcal
Carbohydrates : 85.4 gm
Protein : 23.4 gm
Fat : 1.4 gm
Other : Fiber- 11.5gm
Most Visited Recipes
Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
