How to make Mustard Paneer with Spinach and Sweet Potatoes -
Cottage cheese marinated with mustard paste, grilled and served with spinach and sweet potatoes.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Cottage Cheese, Mustard Paste (मस्टर्ड पेस्ट)
Cuisine : Fusion
Course : Main Course Vegetarian
For more recipes related to Mustard Paneer with Spinach and Sweet Potatoes checkout Paneer Butter Masala, Paneer Manchurian, Paneer Babycorn Balchao, Malai Kofta Curry . You can also find more Main Course Vegetarian recipes like Gravied Drumsticks Mushroom, Babycorn And Paneer Tawa Masala Mung Ni Dal Ne Papeta Shahi Dhingri Matar Paneer
Mustard Paneer with Spinach and Sweet Potatoes Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 11-15 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Mustard Paneer with Spinach and Sweet Potatoes Recipe
Cottage Cheese 250 grams
Mustard Paste 2 tablespoons
Spinach blanched 1 medium bunch
Sweet potatoes boiled and peeled 200 grams
Olive oil 1 tablespoon + 2 teaspoon
Onion finely chopped 1 medium
Crushed garlic 1 tablespoon
Fresh cream 1/2 cup
Salt to taste
Crushed black peppercorns to taste
Fried shredded spinach leaves for garnishing
Method
Step 1
Cut cottage cheese into half inch thick slices.
Step 2
Put mustard paste in a bowl, add cottage cheese slices and mix till the cottage cheese pieces are well coated. Set aside to marinate for 10 minutes.
Step 3
Heat 1 tbsp olive oil in a non-stick pan, add onion and garlic and sauté till lightly browned.
Step 4
Finely chop blanched spinach and add to the pan.
Step 5
Cut sweet potato into ¼ inch pieces and add to the pan. Add fresh cream, salt and crushed peppercorns and mix well. Add 2-3 tbsps water and mix well.
Step 6
Heat 2 tsps olive oil in a non-stick grill pan. Place marinated cottage cheese slices on it and grill till grill marks appear on them.
Step 7
Transfer the prepared spinach-sweet potato mixture onto a serving plate, top with the grilled cottage cheese slices, garnish with fried spinach leaves and serve immediately.
Nutrition Info
Calories : 1650.8 Kcal
Carbohydrates : 62.3 gm
Protein : 88.7 gm
Fat : 116.3 gm
Other : Vitamin C- 136.5mg
Most Visited Recipes
Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
