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| Main Ingredients | Gram Flour | 
| Cuisine | Karnataka | 
| Course | Mithais | 
| Prep Time | 26-30 minutes | 
| Cook time | 31-40 minutes | 
| Serve | 4 | 
| Taste | Sweet | 
| Level of Cooking | Moderate | 
| Others | Veg | 
Ingredients list for Mysore Pak
- 3/4 cups Gram Flour
Method
- Break lumps and sieve gram flour twice. Preheat the pure ghee and keep it hot. Grease a tray.
- Cook sugar with half a litre of water on medium heat, stirring continuously till it dissolves. Increase heat and bring syrup to a boil.
- Cook without stirring for about five minutes or till it reaches single thread consistency.
- Add half a cup of hot pure ghee to the syrup and stir, add gram flour gradually stirring all the while to prevent any lump formation.
- Keep on stirring continuously till the mixture starts bubbling. Add the hot ghee, half a cup at a time. Every time you add the ghee it should sizzle and froth up.
- Continue this process till all the ghee is used up and you get a pleasant sweet and a roasted gram flour aroma. Pour this on the greased tray.
- Cool a little and cut into desired shape.
Nutrition Info
| Calories | 6811 | 
| Carbohydrates | 819.8 | 
| Protein | 24 | 
| Fat | 381.4 | 
| Other Fiber | Iron- 26.4mg | 
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