How to make Mysore Pak -
Sweet simple besan ke wadi.
This recipe is from the book Dakshin Delights.
Main Ingredients : Gram Flour,
Cuisine : Karnataka
Course : Mithais
For more recipes related to Mysore Pak checkout Mysore Paak, Motichoor Laddoo, Besan ki Burfi, Mysore Pak . You can also find more Mithais recipes like Aamras With Kesar Aam ki Kheer Peanut Burfi Gurpapdi
Mysore Pak Recipe Card
Karnataka cuisine comprises of many vegetarian and non-vegetarian dishes that are full of flavour and taste. It is one of the oldest surviving cuisines and its origins can be traced back to the Iron Age.
The varieties in Karnataka cuisine have influenced the neighbouring states like Tamil Nadu, Andhra Pradesh, Kerala and Maharashtra. The cuisine also reflects influences from these four neighbouring states on its food habits.
Being a coastal state, coconut is grown in abundance. Needless to say coconut in its various forms like oil, milk, fresh and dried coconut is put to excellent use in its cuisine.
Prep Time : 26-30 minutes
Cook time : 31-40 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Sweet
Ingredients for Mysore Pak Recipe
Gram Flour 3/4 cups
Pure ghee 2 1/2 cups
Sugar 4 cups
Method
Step 1
Break lumps and sieve gram flour twice. Preheat the pure ghee and keep it hot. Grease a tray.
Step 2
Cook sugar with half a litre of water on medium heat, stirring continuously till it dissolves. Increase heat and bring syrup to a boil.
Step 3
Cook without stirring for about five minutes or till it reaches single thread consistency.
Step 4
Add half a cup of hot pure ghee to the syrup and stir, add gram flour gradually stirring all the while to prevent any lump formation.
Step 5
Keep on stirring continuously till the mixture starts bubbling. Add the hot ghee, half a cup at a time. Every time you add the ghee it should sizzle and froth up.
Step 6
Continue this process till all the ghee is used up and you get a pleasant sweet and a roasted gram flour aroma. Pour this on the greased tray.
Step 7
Cool a little and cut into desired shape.
Nutrition Info
Calories : 6811 Kcal
Carbohydrates : 819.8 gm
Protein : 24 gm
Fat : 381.4 gm
Other : Iron- 26.4mg
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