How to make Oats with dried fruits -
There are many good things about oats: they are fast to cook, good to eat and a fantastic source of fibre. Since you’re adding the apricots and prunes, there’s no need to add sugar.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Porridge oats (पौरिज ओट्स ), Skimmed milk (स्किम्ड मिल्क/ दूध)
Cuisine : Fusion
Course : Snacks and Starters
You can also find more Snacks and Starters recipes like Instant Wheat Vermicelli Upma-SK Khazana Chatpati Tikki Macaroni Cheese Pie Tandoori Lollipop
Oats with dried fruits Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 6-10 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Sweet
Ingredients for Oats with dried fruits Recipe
Porridge oats 85 gram
Skimmed milk 600 ml
Whole almonds slivered 4-5
Dried apricots chopped 20 gram
Prunes chopped 40 gram
Method
Step 1
Put the oats in a pan and roast for 2 minutes.
Step 2
Add the milk and bring to the boil.
Step 3
Stir in the almonds and cook for about 10 minutes, or until the oat mixture becomes thick.
Step 4
Add the apricots and prunes, mix well, and serve hot.
Nutrition Info
Calories : 601 Kcal
Carbohydrates : 101.2 gm
Protein : 27.9 gm
Fat : 9.6 gm
Other : Niacin- 2.1mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
