Papaya Smoothie Bowl

A Papaya Smoothie Bowl is a nutritious and refreshing dish that combines the creamy texture of blended papaya with various toppings to create a satisfying breakfast.

By Sanjeev Kapoor 16 Feb 2022 in Recipes Snacks and Starters

New Update

Main Ingredients	Ripe papaya, Oranges
Cuisine	Fusion
Course	Snacks and Starters
Prep Time	1.30-2 hour
Cook time	0-5 minutes
Serve	4
Taste	Sweet
Level of Cooking	Easy
Others	Veg

Ingredients

1 small papaya, peeled, cut into 1 inch cubes and chilled
2 oranges
4 medium carrots, peeled
A few mint leaves
4 tbsps pumpkin seeds
4 tbsps honey
1 cup yogurt
A few ice cubes
Fresh mint sprigs for garnish

Method

Peel oranges, separate segments, remove the seeds and put them into a blender jar. Cut carrots into medium sized pieces and add.
Add mint leaves, pumpkin seeds, honey and yogurt and blend into a smooth mixture.
Add a few pieces of ice cubes and blend again.
For serving, take chilled papaya cubes in a bowl, pour the smoothie over them.
Garnish with mint sprigs and serve chilled.

#Carrots #Fresh mint leaves #Fresh mint sprigs #Honey #Ice cubes #Oranges #Pumpkin seeds #Yogurt