Prawn Sukke

Main Ingredients	Prawns, Scraped coconut
Cuisine	Goan
Course	Main Course Seafood
Prep Time	16-20 minutes
Cook time	26-30 minutes
Serve	4
Taste	Spicy
Level of Cooking	Moderate
Others	Non Veg

Ingredients list for Prawn Sukke

• 2 cups Prawns peeled and deveined
• 2 teaspoons Scraped coconut
• ¼ teaspoon fenugreek seeds (methi dana)
• 4-5 dried red chillies
• 1 medium onion chopped
• 2 tablespoons Oil
• to taste Salt
• ¼ teaspoon turmeric powder
• ¼ teaspoon red chilli powder
• 2 teaspoons garlic paste
• 6 tablespoons scraped coconut
• 1½ inch ginger roughly chopped
• ½ teaspoon mustard seeds
• 15-20 curry leaves
• 1 teaspoon tamarind pulp

Method

1. Dry roast coriander seeds, fenugreek seeds and redchillies in a non-stick pan till fragrant.
2. Chop onion. Heat 2 tbsps oil in another non-stick pan.
3. Place prawns in a bowl, add salt, turmeric powder, red chilli powder and garlic paste and mix well. Let them marinate for 10-15 minutes.
4. Grind together 4 tbsps coconut, ginger and roasted spices with a little water in a hand blender to a coarse paste.
5. Add mustard seeds to the oil in the other pan and when they splutter add curry leaves and onion and saute till lightly browned.
6. Add ground paste and saute for 2 minutes. Add prawns, little salt, tamarind pulp. Mix well and cook.
7. Add 1 tbsp scraped coconut, ¼ cup water and cook till prawns are done.
8. Save hot garnished with 1 tbsp scraped coconut.

Nutrition Info

Calories	1031
Carbohydrates	24.1
Protein	63
Fat	74.7
Other Fiber	Iron-18