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Sitaphal Kheerni

Custard apple gives a new twist to this delicious fusion of kheer and phirni This recipe has featured on the show Khanakhazana.

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Sitaphal Kheerni
Main Ingredients Custard apple (sitaphal), Rice
Cuisine Punjabi
Course Desserts
Prep Time 11-15 minutes
Cook time 51-60 minutes
Serve 4
Taste Sweet
Level of Cooking Moderate
Others Veg

Ingredients list for Sitaphal Kheerni

  • 3 medium Custard apple (sitaphal)
  • 4 tablespoons Rice soaked
  • 5 cups Milk
  • 14 measures Sugarfree Natura
  • 2 tablespoons Rice soaked and ground
  • 1/4 teaspoon Green cardamom powder
  • 8-10 Pistachios blanched and sliced

Method

  1. De-stone custard apple. Keep aside a little of the flesh and puree the rest.
  2. Heat milk in a pan. Add rice and cook stirring from time to time. Add Sugar Free Natura and continue to cook till the rice is almost done. Add ground rice and cook stirring continuously. Add green cardamom powder.
  3. When sufficiently thickened, take it off the heat and set it aside to cool a little.
  4. Add custard apple puree and mix well. Add the custard apple flesh and mix. Transfer into the earthenware bowls (sakoras) and garnish with pistachios.
  5. Chill and serve.

Nutrition Info

Calories 1290
Carbohydrates 177.1
Protein 43.1
Fat 45.8
Other Fiber Iron- 21.1mg
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