How to make Soya Momos - SK Khazana -

Soya momos are a great substitute for any meat momos and tastes equally delectable. Learn how to make soya momos along with the popular momos chutney!

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Soya granules (सोया ग्रैन्यूल्ज़), refined flour

Cuisine : Indo Chinese, Indo-Chinese

Course : Snacks and Starters

For more recipes related to Soya Momos - SK Khazana checkout Soya Burgers, Soya Burger, Soya Shammi Kabab, Soya Aloo Tikki . You can also find more Snacks and Starters recipes like Pav Bhajee Peethiwali Baked Kachori Masala Oats Crusted Chicken Nuggets Shawarma

Soya Momos - SK Khazana

Soya Momos - SK Khazana Recipe Card


With the recognition of being an important commercial pulse of the world, soya beans are coming into many kitchens around the world. Soya beans are said to control blood sugar levels, lower cholesterol, regulate the bowels and relieve constipation. Besides the popular tofu or beancurd, the beans are also fermented and used to make flavouring pastes and condiments, notably the Japanese soy sauce or shoyu and miso and the Indonesian tempeh.

Prep Time : 41-50 minutes

Cook time : 31-40 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Soya Momos - SK Khazana Recipe

  • Soya granules soaked in warm water and drained 1 cup

  • refined flour 1 cup

  • oil 1/2 teaspoon

  • spring onion bulbs finely chopped 3-4

  • carrot small, finely chopped 1

  • ginger finely chopped 1 teaspoon

  • lemon grass finely chopped 1 teaspoon

  • salt to taste

  • crushed black peppercorns to taste

  • soy sauce 1 teaspoon

  • Chutney

  • dried red chillies 10-12

  • vinegar 1 tablespoon

  • tomatoes medium 4

  • oil 2 teaspoon + for greasing

  • garlic finely chopped 1 1/2 tablespoons

  • salt to taste

  • crushed black peppercorns to taste

  • castor sugar 1 teaspoon

  • chilli powder 1 teaspoon


Step 1

For the dough, add refined flour in a large bowl. Add ¼ cup water and knead to a semi-stiff dough. Cover with a damp muslin cloth and rest for 30 minutes.

Step 2

For the filling, heat oil in a non-stick wok. Add spring onion bulbs sauté till translucent. Add carrot and mix well, cook for 1 minute. Add ginger, lemon grass and sauté for 30 seconds.

Step 3

Add soya granules and salt, crushed black peppercorns and mix well. Add soy sauce and mix, cook for 2 minutes. Transfer into a bowl and allow to cool to room temperature.

Step 4

Boil sufficient water in the same wok. Add red chillies and vinegar.

Step 5

Discard the eye of the tomatoes and cut them in half and add them in the boiling water. Cook for 3-5 minutes on high heat.

Step 6

Remove the chillies and tomatoes from the pan and transfer them into a bowl. Allow to cool slightly. Transfer the chillies and tomatoes in a blender jar and blend till smooth.

Step 7

For the chutney, heat oil in a non-stick pan. Add garlic and sauté for a few seconds. Add the ground mixture and mix well. Add salt and mix, add castor sugar, crushed black peppercorns and mix well. Add chilli powder and mix well. Cook for a minute. Take the pan off the heat.

Step 8

Heat sufficient water in a steamer.

Step 9

Punch the dough and slightly knead. Take a small portion of the dough and shape it into a ball. Dust the worktop with flour and knead to a small disc.

Step 10

Place a portion of the stuffing in the center of the disc and apply water on the edges and shape into a momo.

Step 11

Grease the steamer basket with oil and place the momos on them and steam for 10-15 minutes. Take them out and transfer them on a serving plate. Serve hot with the prepared chutney.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.