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Spiced Lentils With Spinach

Healthy red lentils cooked with spices and fresh spinach. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Red lentils , Baby spinach leaves
Cuisine Fusion
Course Main Course Vegetarian
Prep Time 16-20 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
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Ingredients list for Spiced Lentils With Spinach

  • 1 3/4 cups Red lentils
  • 1 cup Baby spinach leaves
  • 2 tablespoons Olive oil
  • 1 large Onion chopped
  • 1 cloves Garlic crushed
  • 1/2 tablespoon Cumin powder
  • 1/2 teaspoon Ginger paste
  • 1 1/2 cups Vegetable stock
  • 2 tablespoons Fresh mint leaves chopped
  • 1 tablespoon Fresh coriander leaves
  • 1 tablespoon Parsley chopped
  • 1 tablespoon Lemon juice
  • to taste Salt
  • to taste Black pepper powder
  • for garnish Lemon rind

Method

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  1. Heat olive oil in a pan. Add onion, garlic, cumin powder and ginger paste and sauté till the onion starts to brown Add lentils and enough stock to
  2. cover the lentils and bring the mixture to a boil. Lower the heat and cook until the lentils are tender. Add spinach and stir. Then add mint leaves, coriander leaves and parsley.
  3. Add lemon juice, salt and pepper powder and stir. Transfer into serving bowl and garnish with lemon zest. Serve hot.

Nutrition Info

Calories 1629
Carbohydrates 236.2
Protein 93.2
Fat 34.4
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