Tofu Omelette If you are a weight watcher this omelette is for you This recipe is from FoodFood TV channel By Sanjeev Kapoor 09 Sep 2019 in Recipes Course New Update Main Ingredients Silken tofu, Eggs Cuisine Fusion Course Snacks and Starters Prep Time 6-10 minutes Cook time 26-30 minutes Serve Taste Mild Level of Cooking Easy Others Non Veg Ingredients list for Tofu Omelette 100 grams Silken tofu 8 Eggs 1 Medium onion 4 teaspoons Oil 1/4 Small green capsicum chopped 1/4 Small red capsicum chopped to taste Salt 2 teaspoons Tata Sampann Pav Bhaji Masala 2 tablespoons Fresh coriander leaves finely chopped to garnish Cherry tomatoes to garnish Fresh parsley sprigs Method Finely chop onion. Heat 2 teaspoons oil in a non-stick pan, add onion and sauté for a minute. Separate egg yolks and whites and put into two separate bowls. Add green and red capsicum to the pan and sauté. Add salt to egg whites and beat well. Add Tata Sampann Pav Bhaji Masala to the pan and mix well. Add tofu, mash and cook for 2-3 minutes. Remove from heat and set aside. To make each portion, heat 1 teaspoon oil in another non-stick pan. Add ¼ of the beaten egg whites, spread into a disc and cook a little. Put ¼ of the tofu mixture in centre and sprinkle ½ tablespoon coriander leaves. Cover and cook for 2 minutes. Fold the omelette, garnish with cherry tomatoes and parsley sprig. Serve hot. #Oil #Eggs #Cherry tomatoes #Fresh coriander leaves #Salt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article