How to make Vegetable Seekh Kabab -
Mixed vegetable mixtures shaped on skewers and grilled.
This recipe has featured on the show Khanakhazana.
Main Ingredients : French Beans (फ्रेंच बीन्स), Cabbage (बंदगोभी)
Cuisine : Hyderabadi
Course : Snacks and Starters
यह रेसिपी हिंदी में पढ़ने के लिए Click Here
For more recipes related to Vegetable Seekh Kabab checkout Green Beans With Thai Style Sesame Chilli Sauce, Railway Vegetable Cutlet-SK Khazana, Mixed Vegetable Walnut Kebab - SK Khazana, Russian Salad Sandwich . You can also find more Snacks and Starters recipes like Bread Chaat Baked Matar Paneer Bread Rolls Malvani Paneer Fry Perfect Omelette
Vegetable Seekh Kabab Recipe Card
Seekh kabab for the vegetarians. Mixed vegetables like carrots, beans, potatoes and peas mixed with gram flour and aromatic spices – shaped around skewers and grilled on a griddle. The perfect mix of vegetables makes this a healthy and colourful dish. It is so tasty with just some mint chutney that even hearty non vegetarians swear by it!
Prep Time : 21-25 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Vegetable Seekh Kabab Recipe
French Beans chopped 15-20
Cabbage finely chopped 1/4 cup
Carrots chopped 4 medium
Green peas blanched 3/4 cup
Oil 2 tablespo for basting
Gram flour (besan) 3 1/2 tablespoons
Caraway seed (shahi jeera) powder 1 teaspoon
Ginger-garlic paste 2 tablespoons
Green chillies chopped 4
Potatoes boiled and mashed 3 medium
American corn kernels boiled 1 1/2 cups
Salt to taste
Chaat masala 3 teaspoons
Cashewnut powder 2 tablespoons
Method
Step 1
Heat two tablespoons oil in a pan, add French beans, cabbage and carrots and mix on one side. Add the green peas on the other side and mash them.
Step 2
Mix everything and cook for three to four minutes and push the mixture on one side.
Step 3
On the other half of the pan, roast gram flour and caraway seeds for two minutes. Mix the vegetables and flour mixture together and add ginger-garlic paste, green chilies and mix well and sauté for half a minute.
Step 4
Take the potatoes in a bowl, add the corn, vegetable mix, salt, two teaspoons chaat masala, cashewnut powder and mix well. Divide into sixteen equal portions.
Step 5
Take a portion of this mixture and place on a satay stick and press it around the stick till it is evenly layered. Press the ends firmly. Season the grill stone with oil and heat.
Step 6
Place kababs on hot stone and cook, basting with oil on each side, for three minutes, or till lightly coloured all around. Serve hot sprinkled with the remaining chaat masala.
Nutrition Info
Calories : 1472 Kcal
Carbohydrates : 234.2 gm
Protein : 43.9 gm
Fat : 40.1 gm
Other : 0
Best Cooked In
Wonderchef Easy Cook Die-cast Casserole 24cm, 4.4L
Most Visited Recipes
Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
