Vegetable and Fruit Juice

Ingredients 

• 2 medium tomatoes
• 4 medium carrots, halved 
• 25-30 spinach leaves
• 1 medium beetroot, peeled and boiled 
• 2 medium apples
• ½ medium pineapple, peeled and cut into strips
• 10-12 fresh mint sprigs + for garnishing 
• 2 inch ginger, peeled and sliced

Method

1. Halve tomatoes and cut apples into wedges. 
2. Pass tomato, carrot, pineapple, spinach leaves, mint sprigs, ginger and beetroot through a juicer and collect the juice in a jar and mix well.
3. Pour the juice into 4 individual glasses, garnish with mint sprigs and serve immediately.

Nutrition Info