Pineapple Chia Smoothie

Pinneaple Chia Smoothie is a healthy smoothie for a post-workout breakfast or even something you replace your usual morning drink with to go on the fitter side!

By Sanjeev Kapoor 27 Sep 2024 in Recipes Veg

New Update

Main ingredients	Pineapple, Chia Seeds, Bananas, Spinach, Almond, Milk, Yogurt
Cuisine	Fusion
Course	Beverages
Prep time	6-8 minutes
Cook time	0 minutes
Serve	1
Taste	Sweet
Level of cooking	Easy
Others	Vegetarian

Ingredients

For one portion

2 tinned pineapple slices
1 tablespoon chia seeds
2 medium bananas
5-6 fresh spinach leaves
8-10 almonds
½ cup milk
¼ cup yogurt
¼ cup tender coconut water
1 tablespoon honey

Method

Peel the bananas, roughly chop and add to the blender jar. Add spinach leaves, pineapple slices, almonds, milk, yogurt, tender coconut water, honey and chia seeds and blend into a smooth mixture.
Serve immediately.

#Banana #Canned pineapple #Spinach #Chia seeds