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| Main ingredients | Pineapple, Chia Seeds, Bananas, Spinach, Almond, Milk, Yogurt |
| Cuisine | Fusion |
| Course | Beverages |
| Prep time | 6-8 minutes |
| Cook time | 0 minutes |
| Serve | 1 |
| Taste | Sweet |
| Level of cooking | Easy |
| Others | Vegetarian |
Ingredients
For one portion
- 2 tinned pineapple slices
- 1 tablespoon chia seeds
- 2 medium bananas
- 5-6 fresh spinach leaves
- 8-10 almonds
- ½ cup milk
- ¼ cup yogurt
- ¼ cup tender coconut water
- 1 tablespoon honey
Method
- Peel the bananas, roughly chop and add to the blender jar. Add spinach leaves, pineapple slices, almonds, milk, yogurt, tender coconut water, honey and chia seeds and blend into a smooth mixture.
- Serve immediately.
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