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Aloo Wadi

Popular Punjabi dish - black gram nuggets cooked with potatoes and spices.

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Aloo Wadi
Main Ingredients Urad dal wadi
Cuisine Punjabi
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg
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Ingredients list for Aloo Wadi

  • 100 grams Urad dal wadi

Method

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  1. Break the nuggets into small pieces. Peel and quarter the potatoes vertically. Grind the onions and ginger to a fine paste.
  2. Heat the oil in a pressure cooker and add the cumin seeds. When they begin to change colour add the onion-ginger paste and sauté for three minutes.
  3. Crush and add the nuggets and continue to sauté for five minutes, sprinkling a little water whenever the mixture turns a little dry.
  4. Add the tomato puree and sauté till the oil surfaces. Add the turmeric powder, coriander powder, red chilli powder and salt and mix well. Add potatoes and sauté for two minutes.
  5. Add the tomato puree and sauté till the oil surfaces. Add the turmeric powder, coriander powder, red chilli powder and salt and mix well. Add potatoes and sauté for two minutes.
  6. Open the lid when the pressure has reduced completely. Sprinkle the garam masala powder and fresh coriander and serve hot.

Nutrition Info

Calories 1224
Carbohydrates 150.1
Protein 25.6
Fat 58.2
Other Fiber Fiber- 21.9 mg
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