How to make Bajra Methi Na Dhebra -
A spicy bajra flour, fenugreek leaves and besan roti
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Millet flour (bajre ka atta) (बाजरे का आटा), Fresh fenugreek leaves (methi) (ताज़ी मेथी)
Cuisine : Gujarati
Course : Breads
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For more recipes related to Bajra Methi Na Dhebra checkout Bajra And Aloo Parantha, Bajra Aloo Roti. You can also find more Breads recipes like Ande Ka Fun-Da Pudina Parantha Brioche Indori Masala Roti
Bajra Methi Na Dhebra Recipe Card
Gujarat has long stretches of unspoilt coastline and an endless supply of fish and shell fish. But strict Jainism in the past and orthodox Hinduism today has encouraged widespread vegetarianism. The Gujarati cuisine is not heavily spiced but slightly sweeter than the cuisines of the neighbouring states.
Gujarati food is distinctively vegetarian with about 65% of its population shunning the meat. The remaining 35% of the state’s population consists of Bohra Muslims and Parsis. Bohra Muslims are the followers of Abdullah who were Hindus who adopted Muslim religion. The Parsi cuisine on the other hand is a blend of western influences.
Prep Time : 16-20 minutes
Cook time : 11-15 minutes
Serve :
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Bajra Methi Na Dhebra Recipe
Millet flour (bajre ka atta) 1 cup
Fresh fenugreek leaves (methi) chopped 1 cup
Gram flour (besan) 1 1/4 tablespoons
Asafoetida 1/4 teaspoon
Salt to taste
Ginger paste 1 teaspoon
Green chillies chopped 1 tablespoon
Red chilli powder 1 teaspoon
Yogurt 2 tablespoons
Oil as required
Method
Step 1
Mix bajra flour, fenugreek leaves, besan, asafoetida, salt, ginger paste, green chillies, red chilli powder and yogurt in a bowl. Add enough water and knead into a semi stiff dough.
Step 2
Heat non stick tawa. Grease your palms and divide dough into equal portions and roll into balls. Pat each ball in between the palms into small thick rotis.
Step 3
Place on tawa and cook, flipping, till evenly done from both sides. Serve hot.
Nutrition Info
Calories : 196.47 Kcal
Carbohydrates : 22.37 gm
Protein : 4.95 gm
Fat : 9.45 gm
Other : 0.35
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
