How to make Baked Veggie Bites -
Carrot and cabbage mixed with gram flour and some other masalas, baked, cut into bite sized pieces and serve.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Carrot (गाजर), Cabbage (बंदगोभी)
Cuisine : Indian
Course : Snacks and Starters
For more recipes related to Baked Veggie Bites checkout Stir Fried Vegetables with Chilli and Basil, Vegetable Crudites With GreekYogurt Dip, Chinese Stir-Fried Vegetables, Vegetable Tempura . You can also find more Snacks and Starters recipes like Noodle Burger Bun Banana Yogurt Muffins Lamb Stuffed Aubergines Cheesy Chicken Bites
Baked Veggie Bites Recipe Card
Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!
Prep Time : 6-10 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Spicy
Ingredients for Baked Veggie Bites Recipe
Carrot peeled and grated 1 medium
Cabbage grated 1/2 small
Oil for greasi
Gram flour (besan) 1/2 cup
Scraped coconut fresh 1/4 cup
Red chilli powder 1 teaspoon
Cumin-coriander powder 1 teaspoon
Ginger grated 1 inch
Fresh coriander leaves chopped 2 tablespoons
Salt to taste
Baking soda 1 teaspoon
White sesame seeds to sprinkle
Method
Step 1
Preheat oven at 180ºC. Grease a glass baking dish with some oil.
Step 2
Put gram flour, coconut, carrot, cabbage, chilli powder, cumin-coriander powder, ginger, coriander leaves, salt and ½ cup water in a bowl and whisk well.
Step 3
Add baking soda and mix. Add some oil and mix well.
Step 4
Pour the mixture into the greased dish and sprinkle some sesame seeds. Place the dish on a baking tray. Place the baking tray in the preheated oven and bake for 25 minutes.
Step 5
Cut and serve hot.
Nutrition Info
Calories : 454 Kcal
Carbohydrates : 61.6 gm
Protein : 19 gm
Fat : 14.5 gm
Other : Fiber- 26.3gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
