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Main Ingredients | Boneless Fish Fillets, Zatar Powder |
Cuisine | Lebanese |
Course | Breads |
Prep Time | 0-5 minutes |
Cook time | 41-50 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Baked Zatar Fish with Tomato Water
- 2 Boneless Fish Fillets
- 8-10 Zatar Powder finely chopped
- 1 cup Zatar powder (sumac, dried thyme, dried oregano and roasted ses
- to taste Salt
- to taste Crushed black peppercorns
- Juice of ½ lemon
- 2 tablespoons Extra virgin olive oil
- 5-7 sprigs Fresh coriander leaves
Method
- Mix tomatoes and salt in a bowl. Keep a strainer over another bowl and place a piece of muslin in it. Put the tomatoes into the muslin cloth and set aside for about 45 minutes so that water from tomatoes leeches into the bowl.
- Place fish fillets on a plate, sprinkle salt, crushed peppercorns, lemon juice and rub all over the fish.
- Spread zatar powder on a plate, coat the marinated fish in it and roll.
- Place the fish rolls in an air fryer basket and cook at 180º C for 10 minutes.
- Place coriander leaves on a serving plate, pour tomato water in it, place the baked fish rolls over and serve immediately.
Nutrition Info
Calories | 933 |
Carbohydrates | 43.4 |
Protein | 36.4 |
Fat | 68.1 |
Other Fiber | Calcium- 1167mg |
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