New Update
Berry Smoothie
| Main Ingredients | Strawberries, Blackberries (kala jamun/jambul) |
| Cuisine | Fusion |
| Course | Beverages |
| Prep Time | 0-5 minutes |
| Cook time | 0-5 minutes |
| Serve | 4 |
| Taste | Sweet |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients
- ¾ cup blueberries
- 8-10 strawberries, hulled
- 2 cups yogurt
- Ice cubes as required
- 1½ tbsps honey
Method
- Blend together blueberries, strawberries, yogurt, 8-10 ice cubes and honey to make a smooth mixture.
- Serve chilled in individual jars.
Nutrition Info
| Calories | 430 |
| Carbohydrates | 44.5 |
| Protein | 17.1 |
| Fat | 20.5 |
| Other Fiber | Niacin- 2.1mg |
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