How to make Besan Burfi -
An Indian sweet made from gram flour.Besan Burfi is very easy to make and awesome to taste.Make this favorite sweet at home with three simple ingredients gram flour (besan), ghee and sugar .Besan Burfi can be served any time of the day.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Gram Flour, Ghee (घी)
Cuisine : Indian
Course : Mithais
यह रेसिपी हिंदी में पढ़ने के लिए Click Here
For more recipes related to Besan Burfi checkout Motichoor Laddoo, Besan ki Burfi, Mysore Pak, Mysore Pak . You can also find more Mithais recipes like Fresh Nariyal Barfi, Gulab Jamun, Pineapple Sheera in Tarts, Gajar Pista Burfi.
Besan Burfi Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 16-20 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Sweet
Ingredients for Besan Burfi Recipe
Gram Flour 2 cups
Ghee
Pure ghee melted 1 cup
Powdered sugar 1 cup
Green cardamom powder 1/2 teaspoon
Pistachios sliced 10-12
Almonds sliced 10-12
Method
Step 1
Heat ghee in a non-stick pan. Grease an aluminium tray. Add gram flour to the pan and sauté on medium heat, stirring continuously, till fragrant and browned.
Step 2
Switch off the heat. Add sugar and stir well till it dissolves and blends with the gram flour. Add green cardamom powder and mix well.
Step 3
Transfer the mixture into the greased tray and spread evenly. Level the surface. Sprinkle almonds and pistachios and set aside to cool and set well.
Step 4
Cut into squares or diamonds or rectangles and separate them.
Step 5
Serve or store in airtight container.
Nutrition Info
Calories : 3100 Kcal
Carbohydrates : 235.4 gm
Protein : 45.1 gm
Fat : 219.9 gm
Other : Iron- 14.6mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
