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Besan ki Burfi

Gram flour sautéed in ghee mixed with sugar and dried fruits, set and cut into squares.

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Besan ki Burfi
Main Ingredients Gram flour (besan), Green cardamom powder
Cuisine Uttar Pradesh
Course Mithais
Prep Time 41-50 minutes
Cook time 16-20 minutes
Serve 4
Taste Sweet
Level of Cooking Moderate
Others Veg

Ingredients list for Besan ki Burfi

  • 2 cups Gram flour (besan)
  • 1/2 teaspoon Green cardamom powder
  • 10-12 Pistachios slivered
  • 10-12 Almonds slivered
  • 1 cup Powdered sugar
  • 1 cup + for greasing Pure ghee

Method

  1. Heat the ghee in a non-stick kadai; add the gram flour and sauté on low heat, stirring continuously, for ten to fifteen minutes, or till it starts changing colour and is fragrant.
  2. Add the cardamom powder and pistachio and almond slivers, and mix. Remove from the heat and set aside to cool.
  3. Add the powdered sugar and mix well.
  4. Grease a six-by-eight-inch aluminium straight-sided shallow tray with the ghee. Pour the gram flour mixture into the tray and spread it evenly with a greased spatula.
  5. Cool and cut into squares or diamonds and serve.
    Store the burfi in an airtight container.

Nutrition Info

Calories 6716
Carbohydrates 663.5
Protein 195.5
Fat 364.1
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