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Blueberry Lemon Tea
Main Ingredients | Blueberries, Lemon |
Cuisine | Fusion |
Course | Beverages |
Prep Time | 5-10 minutes |
Cook time | 10-15 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 1 cup fresh blueberries
- 1 lemon, sliced
- 4 tea bags
- ½ cup castor sugar
- Ice cubes as required
Method
- To make blueberry compote, heat blueberries with castor sugar and 2 tablespoons water in a non-stick pan till they become pulpy.
- Heat 4 cups water in a jug and dip the tea bags in it. Let the tea brew.
- Place some prepared blueberry compote in a large glass. Pour the brewed tea over, add some ice cubes and top with lemon slices.
- Serve immediately.
Nutrition Info
Calories | 302 |
Carbohydrates | 69 |
Protein | 3 |
Fat | 1.4 |
Other Fiber | Iron- 7.7mg |
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