Broccoli Cups Creamy broccoli mixture baked in silicon moulds This recipe is from FoodFood TV channel By Sanjeev Kapoor 12 Oct 2015 in Recipes Course New Update Main Ingredients Broccoli, Whole egg Cuisine Fusion Course Snacks and Starters Prep Time 11-15 minutes Cook time 16-20 minutes Serve 4 Taste Mild Level of Cooking Moderate Others Non Veg Ingredients list for Broccoli Cups 1 medium Broccoli cut into florets 1 Whole egg 1 medium Onion 1 Egg yolk to taste Salt to taste Black pepper powder a pinch Nutmeg grated tablespoons Fresh cream for greasing Butter Method Preheat oven to 180°C/ 360°F. Chop onion. Blanch broccoli florets and put them in a blender jar. Break one egg and add with salt, pepper powder and nutmeg and grind to a puree. Transfer the puree into a bowl. Add egg yolk, onion and cream and mix. Pour water into a baking tray and heat. Grease silicon moulds and pour the broccoli mixture into them taking care not to fill up to the rim. Place the silicon cups in the baking tray and keep it in the preheated oven. Steam in the preheated oven till done. Demould and serve. Nutrition Info Calories 121 Carbohydrates 7.3 Protein 4.6 Fat 8.6 Other Fiber 1.7 #Broccoli #Butter #Nutmeg #Onion #Whole egg Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article