How to make Brown Rice Phirni -

Brown rice and jaggery phirni is just as tasty

Sanjeev Kapoor

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Brown rice (ब्राउन राइस ), Skimmed milk

Cuisine : Punjabi

Course : Desserts

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Brown Rice Phirni

Brown Rice Phirni Recipe Card


Hindi: chawal
How many times have we thought rice is a blessing? We use it for holy purposes but we also can pressure up a quick pulao or khichdi when hunger pangs are drumming away! This is one grain that is about 98% percent digestible. In India we are familiar with Basmati, Patna or brown rice but it is also available as Italian Rice and Glutinous Rice which is popular in Chinese and Japanese cuisines.

Prep Time : 11-15 minutes

Cook time : 16-20 minutes

Serve :

Level Of Cooking : Moderate

Taste : Sweet

Ingredients for Brown Rice Phirni Recipe

  • Brown rice Soaked in water for 3-4 hours 3 tablespoons

  • Skimmed milk 5 cups

  • Green cardamom powder 1/4 teaspoon

  • Walnuts chopped 3/4 cup + for garnishing

  • Jaggery (gur) grated 4 tablespoons


Step 1

Heat milk in deep non stick pan. Drain and grind brown with 2-3 tbsps water and grind coarsely.

Step 2

Add the ground rice to the milk and cook, stirring, till thick. Add green cardamom powder and mix well. Remove from heat and add walnuts. Mix well. Add jaggery and mix well.

Step 3

Pour into individual kasoras (earthenware bowls), garnish with some chopped walnuts and place in the refrigerator to set.

Step 4

Serve chilled.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.