How to make Carrot And Coriander Soup -
A carrot and coriander combination together makes the soup delicious.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Carrots (गाजर), Fresh coriander leaves
Cuisine : Fusion
Course : Soups
For more recipes related to Carrot And Coriander Soup checkout Spiced Carrot Soup Shots, Home-Style Mixed Vegetable Soup, Mixed Vegetable Soup, Carrot And Almond Soup . You can also find more Soups recipes like Bajre Ka Soup Pasta and Veggie Soup Thick Almond Soup Red Pumpkin Soup
Carrot And Coriander Soup Recipe Card
Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!
Prep Time : 0-5 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Carrot And Coriander Soup Recipe
Carrots chopped 650 grams
Fresh coriander leaves 1 medium bunch
Butter 2 tablespoons
Bay leaves 2
Black peppercorns 1 teaspoon
Onion chopped 1 medium
Garlic chopped 6-8 cloves
White pepper powder 1/2 teaspoon
Salt to taste
Method
Step 1
Chop fresh coriander leaves finely and reserve the stems. Heat butter in a deep pan, add bay leaves, black peppercorns, onion, garlic and sauté for two minutes.
Step 2
Add carrots, coriander stems and five cups of water and bring to a boil.
Step 3
When the carrots are completely cooked, remove them and put in a blender to make a fine puree.
Step 4
Boil and reduce the stock slightly and strain. Take the puree in a deep pan and add strained stock to reach the desired consistency.
Step 5
Bring to a boil again. Add white pepper powder dissolved in a little water. Add salt to taste. Stir in finely chopped fresh coriander leaves. Serve piping hot.
Nutrition Info
Calories : 253.8 Kcal
Carbohydrates : 28.61 gm
Protein : 4.06 gm
Fat : 2.17 gm
Other : 2.94
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
