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Chatpata Sprout Salad

A chatpata salad with a combination of sprouts with an Indian touch This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsMoong Sprout, Sprouted whole black gram
CuisinePunjabi
CourseSalads
Prep Time26-30 minutes
Cook time11-15 minutes
Serve4
TasteTangy
Level of CookingModerate
OthersVeg

Ingredients list for Chatpata Sprout Salad

  • 1 cup Moong Sprout boiled
  • 1/2 cup Sprouted whole black gram boiled
  • 1 medium Onion finely chopped

Method

  1. Take moong sprouts, kala chana sprouts, onion, green capsicum, potato, green chillies, lemon juice, salt, red chilli powder, dried mango powder, chaat masala and coriander leaves in a large bowl and mix well.
  2. Serve the salad garnished with sev.

Nutrition Info

Calories963
Carbohydrates161.9
Protein50.4
Fat12.9
Other FiberIron- 16.8mg
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