How to make Chicken Kale and Ginger Stir Fry -

Boneless chicken slices stir fried with kale leaves and ginger.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Boneless chicken breasts (हड्डी रहित चिकन ब्रेस्ट), Ginger (अदरक)

Cuisine : Chinese

Course : Main Course Chicken

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For more recipes related to Chicken Kale and Ginger Stir Fry checkout Chicken Pasanda, Thai Style Chicken Breasts in Foil, Bhuna Murgh Anda Masala, Chengfu Chicken . You can also find more Main Course Chicken recipes like Grilled Chicken with Tomato Jam Thai Rice Bowl Methi Murgh Coconut Roast Chicken

Chicken Kale and Ginger Stir Fry

Chicken Kale and Ginger Stir Fry Recipe Card


Hindi: murgh
Be a kid or a teenage or an adult or an oldie, chicken lovers trend all over the world at all times! One meat that is a favourite of all beyond belief! When cooked, it can be presented in many guises. Sauté it, fry it, toss it, bake it, steam it – eat it the way you want to. Whatever its form may be upon being cooked, its flavour may change but its flesh remains high in protein, low in fat and can be digested easily.

Prep Time : 6-10 minutes

Cook time : 21-25 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Chicken Kale and Ginger Stir Fry Recipe

  • Boneless chicken breasts sliced 50 grams

  • Ginger grated 1 inch

  • Kale leaves 1 cup

  • Oil 1 tablespoon

  • Carrot peeled and cut into matchsticks 1 medium

  • Red bell pepper sliced 1 medium

  • Hoisin sauce 2 tablespoons

  • Soy sauce 2 tablespoons

  • Salt to taste


Step 1

Boil kale leaves for five minutes. Drain and set aside.

Step 2

Heat oil in a non-stick pan, add chicken and stir-fry for five minutes.

Step 3

Add ginger, carrot and red bell pepper, mix and stir-fry for three minutes.

Step 4

Add kale, hoisin sauce, soy sauce, salt and two tablespoons water, mix and cook for two to three minutes.

Step 5

Serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.