How to make Chilli Bean Salad with Caramelized Walnuts -
Blanched green beans and crunchy walnuts tossed in a delicious mix of honey, chilli, sesame seeds and pickled jalapenos. Festive in every way – this chilli bean and caramelized walnuts salad spikes up anything that it is served with!
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : String Beans, French Beans (फ्रेंच बीन्स)
Cuisine : Fusion
Course : Salads
You can also find more Salads recipes like greek salad Warm Potato Salad With Green Beans Couscous Salad Tomato Mozzarella And Olive Salad
Chilli Bean Salad with Caramelized Walnuts Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Spicy
Ingredients for Chilli Bean Salad with Caramelized Walnuts Recipe
String Beans blanched 150 grams
French Beans blanched 150 grams
Toasted white sesame seeds for sprinkling
Toasted black sesame seeds for sprinkling
For caramelized walnuts
Walnut kernels 150 grams
Sugar 75 grams
Honey 2 tablespoons
Oil for deep-frying
For dressing
Pickled jalapeno 6-8
Red chilli sauce 2 tablespoons
Schezwan chutney 1 tablespoon
Method
Step 1
Heat sufficient oil in a kadai.
Step 2
Heat 1 cup water in a non-stick pan, add walnut kernels and bring it to boil.
Step 3
Cut both the beans into long strips.
Step 4
Strain the water from walnut kernels.
Step 5
Heat ¼ cup water in the same non-stick pan, add sugar and honey and mix well. Add blanched walnut kernels and bring it to boil. Strain the nuts.
Step 6
To make dressing roughly chop pickled jalapenos. Mix red chilli sauce, schezwan chutney and jalapenos in bowl.
Step 7
Deep fry the walnut kernels in hot oil till crisp. Drain on absorbent paper.
Step 8
Mix both the beans in a large bowl, add the dressing and mix well.
Step 9
Arrange the beans on a serving platter, sprinkle white and black sesame seeds, top with caramelized walnuts and serve immediately.
Nutrition Info
Calories : 1862 Kcal
Carbohydrates : 38.4 gm
Protein : 140.4 gm
Fat : 108.6 gm
Other : 28.1
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
