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Dahi Ma Bheeda

Okra cooked with curd This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Okra , Yogurt
Cuisine Gujarati
Course Main Course Vegetarian
Prep Time 6-10 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg
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Ingredients list for Dahi Ma Bheeda

  • 500 grams Okra
  • to taste Yogurt
  • 3 tablespoons Oil

Method

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  1. Remove the head of okra and cut into ½ inch slices. Sprinkle with little salt and mix lightly. Heat oil in a pan and sauté till crisp.
  2. Colour should not change. Remove on a kitchen paper when done. In the same oil add ginger-garlic paste and sauté. Add the spices and sauté for half minute.
  3. Remove the pan from the heat and add yogurt and simmer for few minutes. Add okra seasoned with salt. Simmer for 3-4 minutes. Serve hot with roti or rice.

Nutrition Info

Calories 956
Carbohydrates 133
Protein 26.2
Fat 35.6
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