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Date Shake

A Date Shake is a creamy, sweet beverage made by blending dates with milk, yogurt, and sometimes ice cream.

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Date Shake

Main IngredientsDates, Chilled Milk
CuisineFusion
CourseBeverages
Prep Time5-10 minutes
Cook time0-5 minutes
Serve4
TasteSweet
Level of CookingModerate
OthersVeg

Ingredients

    Method 

    1. Put dates in a blender jar, add chilled milk and process till well blended.
    2. Add vanilla ice cream and a few ice cubes and blend again.
    3. Pour into 4 stemmed glasses and serve immediately.

    Nutrition Info

    Calories341
    Carbohydrates38
    Protein9
    Fat17
    Other Fiber1.6
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