Advertisment

Dhabi Fish

Fish marinated in spiced yogurt and cooked with onions and other spices This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsRohu Fish, Yogurt
CuisineBengali
CourseMain Course Seafood
Prep Time26-30 minutes
Cook time16-20 minutes
Serve4
TasteMild
Level of CookingEasy
OthersNon Veg

Ingredients list for Dhabi Fish

  • 400 grams Rohu Fish 1 inch pieces
  • 1 cup Yogurt whisked
  • 1 teaspoon Turmeric powder
  • to taste Salt
  • 1 teaspoon Garam masala powder
  • 1 tablespoon Oil
  • 3 medium Onions chopped
  • 1 tablespoon Ginger paste
  • 1 tablespoon Garlic paste
  • 3 Green chillies chopped

Method

  1. ke yogurt in a bowl, add turmeric powder, salt and garam masala powder, mix well and marinate the fish pieces in this mixture for fifteen minutes.
  2. at oil, add onion, sauté until soft. Add ginger paste, garlic paste and green chillies, sauté for two to three minutes.
  3. Add fish along with marinade and cook for five to seven minutes or until done. Serve hot.

Nutrition Info

Calories690
Carbohydrates28.4
Protein74.5
Fat30.8
Other FiberCalcium- 2979mg
Advertisment