How to make Exotic Mango gravy -

Ripe mango pieces cooked in a spicy coconut and yogurt gravy and tempered.

Sanjeev Kapoor

This recipe is contributed by Member Binzi Pol.

Main Ingredients : Ripe mangoes (पके हुए आम), Coconut (नारियल)

Cuisine : Indian

Course : Main Course Vegetarian


You can also find more Main Course Vegetarian recipes like Chana Dal aur Soya Wadi ki Sabzi Bhen Aloo Kadai Paneer Parval and Pumpkin Subzi

Exotic Mango gravy

Exotic Mango gravy Recipe Card

Print

History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines.  The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions. 
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.    

Prep Time : 16-20 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Tangy

Ingredients for Exotic Mango gravy Recipe

  • Ripe mangoes cut into 1 inch pieces 2

  • Coconut grated 1 cup

  • Green chillies chopped 4

  • Red chilli powder 1 teaspoon

  • Ginger paste 1 teaspoon

  • Yogurt whisked 1/2 cup

  • Oil 2 tablespoons

  • Cumin seeds 1/2 teaspoon

  • Mustard seeds 1/2 teaspoon

  • Fenugreek seeds (methi dana) 1/4 teaspoon

  • Red chillies halved 2

  • Salt to taste

  • Fresh coriander leaves for garnish

  • Turmeric powder 1/2 teaspoon

Method

Step 1

Heat 1 cup water in a non stick pan. Once the water boils, add mango, turmeric powder, green chilies, red chilli powder and ginger paste. Allow the mixture to simmer for ten minutes.

Step 2

Add coconut paste and cook for two minutes. Add ½ cup water and allow it to boil. Add the whisked yogurt and mix well.

Step 3

In a non stick pan heat oil, add cumin seeds, mustard seeds and fenugreek seeds. Allow them to splutter. Add the whole red chillies and sauté for thirty seconds. Add to the mango curry.

Step 4

Add salt to taste and mix well.

Step 5

Garnish with coriander leaves and serve hot.

advertisement
website of the year 2013
website of the year 2014
website of the year 2016
MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.