Fish Stock The base for fish curries, sauces and soups. By Sanjeev Kapoor 17 Dec 2015 in Recipes Course New Update Main Ingredients Fish Bones, Celery Cuisine Fusion Course Gravies, Sauces and Stocks Prep Time 6-10 minutes Cook time 6-10 minutes Serve Taste Mild Level of Cooking Moderate Others Non Veg Advertisment Ingredients list for Fish Stock 200 grams Fish Bones 1 medium Celery 1 large Mushroom sliced 2-3 inch stalk Celery chopped 1 Bay leaf 4-6 Black peppercorns Method Advertisment Wash fish bones, head and skin. Take five cups of water in a Microwave bowl and add fish bones, head, skin (any other unutilised portion of fish), onion, mushroom, celery, bay leaf and peppercorns and cook covered on Microwave HIGH (100%) for five minutes. Strain and use the liquid as stock. Nutrition Info Calories 378 Carbohydrates 30 Protein 15.1 Fat 21.8 #Bay leaf #Black peppercorns #Celery Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article